life happens…

horses help

We prioritize providing a serene environment along with activities that encourage healing and instill hope in those who may have lost it

Learn more

Just begin.

Believe you can.

It's time for change.

Just begin. Believe you can. It's time for change.

Want to know more?

What are symptoms of emotional trauma?

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Symptoms can be EMOTIONAL, PHYSICAL, and/or BEHAVIORAL. Including: Heightened/unmanageable anxiety and fear, mood swings (sudden anger outbursts, intense irritability, or frequent crying spells), intrusive thoughts, sleep issues, body aches (unexplained muscle tension, headaches, upset stomach), fatigue, social isolation, avoidance, trust issues.

These symptoms are debilitating. But they can be overcome!

What are you offering?

We offer equine-assisted activities in sessions that are designed to help regulate the nervous system and rebuild pathways in the brain, from the bottom up (known as “bottom up regulation”). It is our goal that these tools will translate into daily life so their benefits create lasting and impactful change in your life.

Some benefits we enjoy seeing include: enhanced body awareness and self-esteem, improved self awareness, recovery from substance abuse, trauma or loss, refined communication and coping skills.

2 How do I start?

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Call, text, or email to schedule a consultation.

call/text: 832-221-1626

email: damaris@heartsnhooves.com

Are horses magical? Do they mirror me?

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No. Horses are their own beings, each with unique life experiences and personalities, like us. They can be highly attuned to our emotional states which some people mistake as “mirroring”. They do not take on the role of previous abusers or causers of trauma. The benefits of this work may seem magical but they are very real - as you will find for yourself